Meditation Classes


Face to Face classes are resuming from 20 June.  Class sizes are limited to 7 participants in compliance with COVID-19 guidelines.  All attendees will be required to complete a health questionnaire, wash and sanitise hands and remove shoes, prior to entering the premises. 

Tend to your Chakra's

New Dates Coming Soon 

This class focuses on a different Chakra every week. You will learn about each of these energetic centres in your body one by one, how they affect you and what you can do to create harmony between each of them.

No prior knowledge is necessary however meditation practice is an advantage.

We will work with essential oils, crystals, meditation, journaling, creative visualisation and more.

Cost is $290 for the full 8 weeks

Students also have the option of purchasing Chakra Essential oil package and Tumble Stones to support their learning. 



 

Awen's Journey of Discovery


Online course.

This wonderful course takes a beautiful look at Journalling as a tool for self-development and meditation. Presented via Zoom over 7 weeks students will be guided through different journalling techniques to enable a feeling of letting go of stresses, emptying the mind of the clutter, and getting to know and trust your inner wisdom.

This can facilitate a space for change and acceptance. Which in turn allows meditation to become accessible, deeper, and potentially a guide in everyday life.

The pace is gentle, the space is nurturing and welcoming.

Each week you will be guided through meditation and given meditation/journalling exercises to complete at home between each class. 

 

The pace is gentle, the online space is nurturing and welcoming.

Please have on hand a journal or notebook, and pen.

Investment $260 (for full 7 weeks)

Weekly payments available.

Course work can be emailed directly to students, or a hard copy work book can be purchased for $20

Sound Bath Meditation

CLASS DATES


NEW MOON: Sun 19 July 5pm Fully Booked

FULL MOON: Sun 2 August 5pm Fullly Booked

NEW MOON  Sun 16 Aug 5pm Fullly Booked

FULL MOON: Sun 30 Aug 5pm 2 Spaces left



$25/person
Spaces limited, Bookings Essential


Celebrate your being by experiencing the astounding vibration of sound. You will be gently guided into meditation surrounded by the sounds of Tibetan and Crystal singing bowls, chimes, bells, drums and more.

This wonderful session, is the perfect way to experience gratitude, relaxation, release anxiety and feel grounded.

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Please bring your own yoga mat, a pillow if needed and warm socks if desired.


Warm spiced cider (non-alcoholic) will be served afterward. 


Private Lessons

(Online or Face to Face)

1hr 15mins - $90 

Click image to book

Private lessons are a very powerful way learn the in's and out's of meditation.  Particularly helpful for those who suffer anxiety in groups, or who might like the opportunity to delve deeper then a group session will allow. The Awen room is a safe nurturing space that allows an opportunity to feel comfortable in sharing, and to let go. 

Each class although structured, will be tailored to your individual needs and will include instruction in areas such as;

*Overcoming distractions

*In depth teaching of the various stages of meditation

*Introduction to different methods

*The art of letting go

*How to create a meditation tool box

*The opportunity to participate in a guided meditation designed especially for you.

You will also receive hand out, take home exercises to enhance your practice and a private link so that you can re listen to your guided meditation as many times as you like.