Current Class Schedule
Weekly Guided Meditation
Gather with like minded people mid week to find a space for stillness and calm.
A weekly guided class where many different styles of meditation are explored. My goal for my students is for them to learn to meditate independently and to establish a daily practice. The class is gentle, there is room for sharing and discussion.
Classes are currently running on Tuesday evenings set to change to Wednesdays in a few weeks.
Sound Bath Meditation
A beautiful monthly event, a moment to reset, and simply leave the world behind.
Celebrate your being by experiencing the astounding vibration of sound. You will be gently guided into meditation surrounded by the sounds of Tibetan and crystal singing bowls, chimes, bells, drum, gongs and more. This wonderful session, is the perfect way to experience deep relaxation, release anxiety and feel grounded. Please bring your own yoga mat, a pillow if needed and warm socks if desired. Warm spiced cider (non-alcoholic) or home made chai with almond milk.
Sacred Journaling Journey
7 week face to face course,
Starts: Thursday 2 June.
Running 3 Thursdays in a row and then 4 Tuesdays in a row.
Sacred Journaling can be a tool for self-discovery and meditation, manifestation and more. Over 7 weeks students will be guided through different journalling techniques and meditation practices that can be transformed in to a regular self care practice. The work we do together can be useful for letting go of stresses, emptying the mind of the clutter, getting to know and trust your inner wisdom and bringing ritual into your life. The activities we practice in class can facilitate a space for change and acceptance. Which in turn allows reflection and meditation to become accessible, deeper, and potentially a guide in everyday life. The pace is gentle, the space is nurturing and welcoming. Please bring a journal or notebook, and pen / pencils. Class work book can purchased for $22.50 (recommended) or accessed online. Payment plans are available for this course so book in early to easily spread out your investment.
Interested in learning more about the services we offer? Get in touch today!
- Thu, 14 JulyLeura