6E8CF701-AE88-4D7B-BDD6-A65B0CE5191E_edited.jpg

Regular Classes and Groups

Meditation, Womens Circles, Sound Baths and Wellness Classes

 

Current Class Schedule

Updated Frequently

0135E6B4-449B-43E3-81F8-270EE4572CE1.jpeg

Sacred Journaling Journey

7 week face to face course,

StartsThursday 9 June.

Running 3 Thursdays in a row and then 4 Tuesdays in a row.

Sacred Journaling can be a tool for self-discovery and meditation, manifestation and more. Over 7 weeks students will be guided through different journalling techniques and meditation practices that can be transformed in to a regular self care practice. The work we do together can be useful for letting go of stresses, emptying the mind of the clutter, getting to know and trust your inner wisdom and bringing ritual into your life. The activities we practice in class can facilitate a space for change and acceptance. Which in turn allows reflection and meditation to become accessible, deeper, and potentially a guide in everyday life. The pace is gentle, the space is nurturing and welcoming. Please bring a journal or notebook, and pen / pencils. Class work book can purchased for $22.50 (recommended) or accessed online. Payment plans are available for this course so book in early to easily spread out your investment.

Weekly Guided Meditation

Gather with like minded people mid week to find a space for stillness and calm.

A weekly guided class where many different styles of meditation are explored. My goal for my students is for them to learn to meditate independently and to establish a daily practice. The class is gentle, there is room for sharing and discussion.

Classes are currently running Wednesdays at 6:30pm

awen marketing images 2.png
8479A0D0-8AFF-4531-A780-A66FC7CF6CAC.jpeg

Sound Bath Meditation

A beautiful monthly event, a moment to reset, and simply leave the world behind.

Celebrate your being by experiencing the astounding vibration of sound. You will be gently guided into meditation surrounded by the sounds of Tibetan and crystal singing bowls, chimes, bells, drum, gongs and more. This wonderful session, is the perfect way to experience deep relaxation, release anxiety and feel grounded. Please bring your own yoga mat, a pillow if needed and warm socks if desired. Warm spiced cider (non-alcoholic) or home made chai with almond milk.

Interested in learning more about the services we offer? Get in touch today!

 

Upcoming Events

  • Sound Bath Meditation
    Multiple Dates
    Thu, 25 Aug
    Leura
    25 Aug, 6:30 pm – 7:30 pm
    Leura, 42 Rawson Parade, Leura NSW 2780, Australia
  • Full Moon Women’s Circle (1)
    Fri, 09 Sept
    Awen Natural Therapies - Massage, Sound
    09 Sept, 6:30 pm – 10 Sept, 6:30 pm
    Awen Natural Therapies - Massage, Sound , 42 Rawson Parade, Leura NSW 2780, Australia
    A monthly gathering for women to gather and celebrate / share in the magic of the full moon. Each gathering while being intuitive will also include activities around manifestations, release, ritual and more.
  • Full Moon Women’s Circle (1)
    Tue, 11 Oct
    Awen Natural Therapies - Massage, Sound
    11 Oct, 6:30 pm
    Awen Natural Therapies - Massage, Sound , 42 Rawson Parade, Leura NSW 2780, Australia
    A monthly gathering for women to gather and celebrate / share in the magic of the full moon. Each gathering while being intuitive will also include activities around manifestations, release, ritual and more.
  • Full Moon Women’s Circle (1)
    Wed, 09 Nov
    Awen Natural Therapies - Massage, Sound
    09 Nov, 6:30 pm
    Awen Natural Therapies - Massage, Sound , 42 Rawson Parade, Leura NSW 2780, Australia
    A monthly gathering for women to gather and celebrate / share in the magic of the full moon. Each gathering while being intuitive will also include activities around manifestations, release, ritual and more.
  • Full Moon Women’s Circle (1)
    Thu, 08 Dec
    Awen Natural Therapies - Massage, Sound
    08 Dec, 6:30 pm
    Awen Natural Therapies - Massage, Sound , 42 Rawson Parade, Leura NSW 2780, Australia
    A monthly gathering for women to gather and celebrate / share in the magic of the full moon. Each gathering while being intuitive will also include activities around manifestations, release, ritual and more.